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30 intensity levels ranging from 1,200 to 3,600 ppm, which are divided into 6 massage levels.
Perfect for targeted massage therapy on different parts of the body.
The massage gun can be used for up to 6 hours of massages and is ultra-quiet.
The answer to almost all your problems
The GYMTASTIC® massage gun is the ideal tool for anyone who wants to bring more relaxation, fitness and health into their life. Whether you are an athlete, workaholic or wellness type - with our massage gun for percussive muscle therapy, everyone gets their money's worth and can improve their physical regeneration capacity many times over.
The targeted strokes of the 6 different attachments in a total of 30 speed levels activate the muscles and loosen the fasciae. Depending on your individual needs, you can use your new massage gun to make you feel more alert, relaxed and free in just a few minutes. Do you suffer from chronic back pain or other complaints? Do you sit at your desk a lot and pay little attention to your muscles? Do you enjoy sports and want to improve your performance? Or are you more the relaxed type who simply wants to help yourself and your body to rest more? No matter what your goals are - GYMTASTIC® is the answer!
Invest 30 seconds with the Massage Gun to prepare your muscles before training. The percussive therapy increases blood circulation and maximizes resilience. In addition, the rapid impact activates your sympathetic nervous system and prepares your body for activity and sport.
Use Gun between sets to loosen tense and tight areas. Static stretching in the middle of the set actually reduces power potential and strength output. Instead, the GYMTASTIC® Gun mimics an athletic massage by increasing blood flow and oxygen levels to reactivate muscles for the rest of the workout.
The GYMTASTIC® Massage Gun helps to speed up recovery after exercise by reducing muscle soreness and stiffness. Reduce lactic acid and improve tissue hydration with just a 2-minute post-workout massage. The efficiency and effectiveness of the Gun makes it one of the best recovery tools for athletes.
The following are some basic best practices for using the GYMTASTIC® Massage Gun:
1. Always turn on the GYMTASTIC® before placing it on the body.
2. Use speeds 1-15 for muscle recovery and speeds 16-25 for a soothing massage and to warm up the muscles before training.
3. Simply glide the GYMTASTIC® over the muscles that need the most attention and let the massage gun do the work for you. Gently move it up and down the muscle, applying light to medium pressure as needed.
4. Remember to breathe and relax so that your muscles can loosen up while the GYMTASTIC® unleashes its full power.
We recommend using your GYMTASTIC® massage gun for a minimum of 15 seconds and a maximum of 2 minutes per muscle group. You should not exceed 15 minutes per massage session. Depending on the desired result, you can do 2-3 massage sessions a day.
30 SECONDS: MUSCLE ACTIVATION
Glide the massage gun over the desired area for 30 seconds before training or physical activity to activate and "wake up" your muscles.
15 SECONDS: MUSCLE REACTIVATION
Reactivate your muscles during a workout or other activity with a brief 10-15 second application to the muscle group in question. Muscles are reactivated by breaking down lactic acid and promoting maximum blood flow.
2 MINUTES: PAIN RELIEF AND RECOVERY
Gently glide your massage gun over muscles for up to 2 minutes to help you recover after exercise. This reduces muscle soreness and extends recovery time.
Tension is one of the main causes of most physical complaints and pain. Massage treatment with the GYMTASTIC® massage gun effectively and efficiently relieves tension in soft tissue.
The impact massage overrides pain signals to the brain, increases heat in the tissue and relieves tension. This is achieved by using strokes that generate an impact of between 1,200-3,600 strokes per minute.
Whether you are an athlete, physiotherapist or simply want to relieve tension and pain - GYMTASTIC® offers you the ideal aid to improve your physical well-being. Percussion massage can enhance athletic performance, promote faster recovery and relieve tension and pain.
The GYMTASTIC® massage gun helps with the following concerns:
- Accelerates recovery and muscle repair
- Increases blood and lymph flow
- Relieves muscle cramps and stiffness
- Breaks up scar tissue
- Improves the breakdown of lactic acid
- Activates the nervous system and muscles
- Muscle fatigue, -pain, tension, aches and knots
- Natural stress relief
- Myofascial relaxation (7x more effective than a foam roller)
Our GYMTASTIC massage gun was developed to meet even the tough demands of professional use. Nevertheless, it is also suitable for everyday use and is also effective and affordable for private consumers.
Many of our customers are:
- Athletes of all levels
- Trainers, physiotherapists and chiropractors
- Private individuals who value their health and want to improve performance
As the GYMTASTIC® massage gun has a rechargeable lithium-ion battery, it may only be carried in hand luggage.