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With the brand new heating head, your massage treatments become up to 47% more effective - because heat inhibits pain stimuli in your tissue and relieves hardening and tension much faster.
The heating head can heat up to 55°C and provides an immediate feeling of well-being on the skin. Studies have shown that applying heat directly to tense muscles increases blood circulation up to two centimeters deep. Wow - you'll love this attachment!
The key to any deep muscle treatment is precise amplitude - how far the gun's massage head moves back and forth to reach the body with each stroke. The GYMGUN fit 2.0 is characterized by an amplitude of 10 mm, which reaches 40% deeper into the muscle than average massagers.
The following are some basic best practices for using the GYMTASTIC Massage Gun:
1. Always turn on the GYMTASTIC before placing it on the body.
2. Use speeds 1-15 for muscle recovery and speeds 16-25 for a soothing massage and to warm up the muscles before training.
3. Simply glide the GYMTASTIC over the muscles that need the most attention and let the massage gun do the work for you. Gently move it up and down the muscle, applying light to medium pressure as needed.
4. Remember to breathe and relax so that your muscles can loosen up while the GYMTASTIC unleashes its full power.
We recommend using your GYMTASTIC massage gun for a minimum of 15 seconds and a maximum of 2 minutes per muscle group. You should not exceed 15 minutes per massage session. Depending on the desired result, you can do 2-3 massage sessions a day.
30 SECONDS: MUSCLE ACTIVATION
Glide the massage gun over the desired area for 30 seconds before training or physical activity to activate and "wake up" your muscles.
15 SECONDS: MUSCLE REACTIVATION
Reactivate your muscles during a workout or other activity with a brief 10-15 second application to the muscle group in question. Muscles are reactivated by breaking down lactic acid and promoting maximum blood flow.
2 MINUTES: PAIN RELIEF AND RECOVERY
Gently glide your massage gun over muscles for up to 2 minutes to help you recover after exercise. This reduces muscle soreness and extends recovery time.
Tension is one of the main causes of most physical complaints and pain. Massage treatment with the GYMTASTIC massage gun effectively and efficiently relieves tension in soft tissue.
The impact massage overrides pain signals to the brain, increases heat in the tissue and relieves tension. This is achieved by using strokes that generate an impact of between 1,200-3,600 strokes per minute.
Whether you are an athlete, physiotherapist or simply want to relieve tension and pain - GYMTASTIC® offers you the ideal aid to improve your physical well-being. Percussion massage can enhance athletic performance, promote faster recovery and relieve tension and pain.
The GYMTASTIC massage gun helps with the following concerns:
- Accelerates recovery and muscle repair
- Increases blood and lymph flow
- Relieves muscle cramps and stiffness
- Breaks up scar tissue
- Improves the breakdown of lactic acid
- Activates the nervous system and muscles
- Muscle fatigue, -pain, tension, aches and knots
- Natural stress relief
- Myofascial relaxation (7x more effective than a foam roller)
Our GYMTASTIC massage gun was developed to meet even the tough demands of professional use. Nevertheless, it is also suitable for everyday use and is also effective and affordable for private consumers.
Many of our customers are:
- Athletes of all levels
- Trainers, physiotherapists and chiropractors
- Private individuals who value their health and want to improve performance
Since the GYMTASTIC massage gun has a lithium-ion battery, it may only be carried in hand luggage.
You'll love your Massage Gun - we're convinced of that, because the percussive massage therapy ensures maximum well-being, higher performance and a significant reduction in pain and tension. If, contrary to expectations, you are not satisfied, we will refund your purchase price.
With our 60-day money-back guarantee, you can try out your new favorite tool without any obligation or risk.